Sludge (Pouch)
4 reviews | 10 answered FAQsSludge is the strongest systemic humic/fulvic acid binder on the market. Binding heavy metals, mycotoxins, and... Read More
30
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Frequently asked questions
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Does sludge mix well in water?
Yes, but stir it in when the water is only half full. Once stirred in then add the rest of your water. Matt likes doing it in a water bottle; fill half full with distilled water then add the stick. Gently swirl the water bottle for 5 seconds then add the rest of the water. That’s it!
Can I add sludge to other drinks?
Yes, you can add it to coffee, tea, grape juice (great for kids as it hides the color), even soup! or anything else you can think of!
What if I am on medications?
Normally you want to separate supplements from medications by 2 hours to try and avoid it impacting them in any way. So if you take medications first thing in the morning you can wait 2 hours before making and drinking your sludge.
Can I take it near other supplements or food?
Yes, absolutely. Sludge does not bind to and remove nutrients your body needs, it actually increases their absorption.
How quick do I need to drink it?
Matt asks people to put it in a water bottle so that it can be drank all day. If you don’t drink it that day you should dump it and make a new one for the next day. You can also drink it all at once in a glass of water, but a constant supply to the body is what Matt prefers. Some people also do a stick in the morning to last til noon and another stick for the afternoon hours.
Can this be used with kids?
Yes, Matt uses sludge with kids, even his own kids (ages 8-15) daily. Kids don’t mind it at all because it has almost no taste and it can be added to juices (grape juice is best because of the color). The biggest issue is the color, so Matt asks parents to put it in their water bottle so that they don’t see the color.
How does it taste?
99% taste free. Matt’s kids approve of it even without any flavoring added. Don’t forget you can add it to soups, coffee, tea or other. The clean extraction and no additivies makes it the best tasting humic/fulvic on the market.
It's so dark, does it stain?
Yes, be careful! No making this with white sleeves or on a white table cloth!
Are there any side effects?
If someone has really bad gut dysbiosis they may experience side effects. The reason is, humic and fulvic acid feed the gut bacteria in your gut. If you have too much bad bacteria you could experience SIBO like symptoms; gas, bloating, pain, diarrhea.
If you do experience this then cut your dose down, or stop it until you have lowered the opportunistic and pathogenic bacteria in your gut and raised the good. You will then be feeding the good guys more than the bad bacteria!
Is it okay to take this if I'm consitpated?
You absolutely can try it, but if you find it adds more constipation then you will want to lower your dose, or pause it, until you have your bowel movements increased. Try adding castor oils packs, more magnesium, Cellcore's Bowel Mover, increased hydration, or other tools to increase bowel movements.
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